Hi there friends! Welcome to edition four of my interviews with inspiring women series! This week I am sharing my friend Many’s answers to my questions. I’ve known Many for I believe seven years now – eek! We became friends when we were both working for an organisation that empowered university students to take charge…
Find your bikini body this summer
I don’t know where you are dear reader, but here it’s definitely summer! Which means it’s that time again: temperatures are warm, magazines are sharing photos of celebrities in swimsuits, and being in the water feels quite tempting… It can all cause us to feel a bit self-conscious about our bodies that are normally more…
Three types of morning routine & how to choose yours
How do you start your days? There’s a reason why successful people are asked about their morning routines. Organising your morning for joy and achievement creates structure and sets the tone for the day. Having a morning routine in place also frees up your mental bandwidth, so you can still have some energy to think…
Interviews with inspiring women: my sister, Lauren Goodenough
Welcome to my new series, “Interviews with inspiring women“. You can find my first interview, with my mum, here. The second interview was with my coach, Jocelyne Clémençon. And now for its third edition, an interview with my “little” sister Lauren! I write “little” because she is in fact taller than me and wise beyond her years….
The seven best things to do in Amsterdam (with vegan recommendations!)
I have been to Amsterdam twice: once as a single person wanting to experience it all & have some fun; and then as a responsible PhD student accompanying undergraduate students on a fieldtrip. They were both very different, but rewarding experiences. Which proves that whatever you’re into or mood you’re in, there’s something for you…
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