Q1 review – Focusing and showing up bravely

Listen in to learn about my goal-setting process, including choosing quarterly focuses + my Q1 struggles and wins! This includes a behind-the-scenes look at how I’ve focused and shown up bravely for my online business.

Listen here to Q1 review – Focusing and showing up bravely

What I cover in this episode:

• An overview of my goal-setting process.
• How to choose focuses for each quarter.
• My personal entries in my goal-setting and reviewing notebook, namely what I’ve struggled with, what I’ve made progress on and what has brought me joy in the first quarter of the year.
• Your journaling prompt: what wins and lessons can you take from last quarter? What do you want for next quarter?

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Things mentioned in this episode

(These show notes contain affiliate links. If you follow a link marked with an asterisk and make a purchase, I may earn a small commission at no cost to you. Thank you for supporting my work!)

• My Instagram: share a screenshot of this podcast episode and tag me / reach out to tell me your thoughts about the episode.
• My 5 goal-setting mistakes to avoid (and what to do instead) blog post.
• My goal-setting bundle: an easy-to-implement system to set goals AND actually follow through with your plans.
• Fresh off the press: get your free quarterly calculator!
• Coinbase*: if you’re interested in cryptocurrencies and want to get a bonus $10 when you invest $100.
• My printables shop on Etsy:
  • Plant-powered meal plan and shopping list bundle;
  • Sustainable and ethical capsule wardrobe – summer;
  • Work-from-home capsule wardrobe – winter;
  • Beat the blues self-care workbook;
• The sentence-a-day journal* I write in every day before bed.
• The Fitness Marshall videos I’d dance along to if my pregnant body would let me!
• Get your free guide on how to make time for what is important to you.
• Haute Stock: feminine stock photography.
• My Instagram Reels.
• Replays of my Instagram Lives:
  • How to follow through with your plans (even when you feel discouraged);
  • All about affirmations with Clio;
  • All about niching and branding with Virginia;
  • How to work *with* your menstrual cycle with Ximena and Kiara;
  • How to launch + sell without being sleazy with Mili;
  • How to introduce more mindfulness into our every day with Alice;
  • How to write and design an offer that sells with Drashti.
• Survey about feeling confused / overwhelmed by your online business (get a free mini coaching session).
• Find me on Pinterest!
• Printables by Number course*: how to create printables to sell or grow your email list.
• Blog by Number course*: a step-by-step method to help you create a professional blog quickly.

That’s it from me for this episode, please make sure you subscribe to the podcast get any episodes that will come out before the baby arrives + get notified when I record new episodes after my maternity leave!

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