Vegan lifestyle by Jessica Goodenough

Live your best plant-based life!

  • Vegan food
  • Vegan home
  • Vegan style
  • Free mini vegan capsule wardrobe

Explore

  • Vegan food
  • Vegan home
  • Vegan style
  • Free mini vegan capsule wardrobe

Learn more

  • About me
  • Recommended vegan resources
  • The Spring 2023 Vegan Capsule Wardrobe
  • My Etsy store

Connect

  • About me
  • Recommended vegan resources
  • The Spring 2023 Vegan Capsule Wardrobe
  • My Etsy store

Vegan business · 20 August 2021

3 ways to save time creating Instagram content

Do you feel like Instagram takes up too much time? Well here are 3 ways to save time creating Instagram content, ranked in the order I believe you should do them!

Do you feel like Instagram takes up too much time? Well here are 3 ways to spend less time creating Instagram content, ranked in the order I believe you should do them!

Listen to / watch Episode 17: 3 ways to save time creating Instagram content

What I cover in this episode (with the timestamps of when each topic starts):

  • 00:00 – Intro
  • 03:20 – What can be batched and what can’t be scheduled in advance
  • 07:30 – 1st way to save time creating Instagram content
  • 13:38 – 2nd way
  • 19:09 – 3rd way
  • 25:40 – Today’s action points

Subscribe to my podcast

  • Apple Podcasts
  • Spotify
  • Google Podcasts
  • YouTube
  • Wherever you listen to podcasts by searching for “The Jessica Goodenough Podcast”!

Things mentioned in this episode

  • Episode 500 of the Smart Passive Income podcast
  • Cropped carousel about to spend less time creating Instagram content
  • Book your discovery session here if you’re curious about my Instagram strategy sessions / social media management services
  • Or book your Instagram strategy session directly here!
  • Canva: one of the four main tools I use to save time creating Instagram content*
  • Here’s the free guide to saving time when creating Instagram content
  • Planoly: the tool I use to schedule Instagram content*
  • Episode 15: Instagram strategy – going wide vs. deep
  • Blog post about how to create your own podcast
  • Buzzsprout: where I upload my podcast episodes*
  • Reach out to me on Instagram to tell me what you think of the episode!

(* Note: this list contains affiliate links. If you click a link marked with an asterisk and make a purchase, I may earn a commission at no cost to you. Thank you for supporting my work!)

That’s it from me for this episode, make sure you grab the free guide to saving time creating Instagram content using 4 free apps!

Posted By: Jessica Goodenough · In: Vegan business

How to reach a bigger audience on Instagram
What to invest in for your business to be a success

About Jessica Goodenough

I'm not a regular mum, I'm a vegan mum 😉
Helping you live your best plant-based life 🌱
All welcome - no vegan police here! 💚
Learn more about me here.

Related posts

Episode 16: How to reach a bigger audience on InstagramHow to reach a bigger audience on Instagram
5 thought leaders you should follow if you have an online business (or want to!)The top 5 thought leaders that you need to follow if you have an online business (or want to!)
Becoming a blogger: Developing blogging habits – or how to incorporate blogging into your life
About Photo
Hi I'm Jessica! Welcome to my blog, where you can find vegan lifestyle inspiration to help you live your best plant-based life!

Don’t miss

Vegan furniture UK

Where to find vegan furniture in the UK (and beyond!)

Hearty plant-based meals

4 hearty plant-based meals to keep you warm and satisfied

Festive home office decor ideas

3 festive home office decor ideas for Christmas and beyond

Affiliate disclosure

I earn commission for purchases or clicks made through links on this website, at no cost to you. Thank you for supporting my work!

Get on the List

Happy (UK) Mother's Day! 🌷🌷🥰 Happy (UK) Mother's Day! 🌷🌷🥰
In a rush, but don't want to be hungry by 10:30? H In a rush, but don't want to be hungry by 10:30? Here's the solution! ✨

🔗 Follow the link in my bio for 3 more breakfast ideas (including easy-to-follow videos) and some cute containers to take them on the go! 😊

#BreakfastOnTheGo #DailyDozen #VeganBreakfastIdeas #PlantBasedMeals #VeganBreakfast
I've been experimenting with smoothies for a while I've been experimenting with smoothies for a while and I've finally found the magic formula... 👇

So here it is:
🫘 Half a can of butter beans, drained and rinsed (trust me you can't taste them, but they're oh so good for you)
🫐 Half a cup of frozen berries (doesn't matter what type, but choose organic if you can)
🍌 A ripe banana
🥬 A good handful of leafy greens (spinach, etc.)
🥄 A tablespoon of ground flaxseed
(🥜 Optional: a tablespoon of peanut butter - if you want it creamier or are trying to get more calories in)
🫗 A cup of water (about 250 mL) - feel free to experiment with this last one until you get the consistency you like

I came up with this because I couldn't find a protein powder that I liked and that didn't make the texture go all wrong... 🤢

Also because I believe whole foods are the way to go! 🌱 ... Well about 80% of the time. 😉

I make mine two at a time in my @nutribullet as it comes with two cups - that way tomorrow's breakfast is covered! 💡

If you've read this far, make sure you follow me for more quick plant-based breakfast ideas (coming tomorrow)! And have a lovely day. 😘

#VeganSmoothie #Nutribullet #DailyDozen #VeganBreakfastIdeas #WhatIEatInADay
Just my 2 cents after 7 years of doing this. 🌱✨😘 Resources 👇

✅ You can find the Daily Dozen app both on Android and iPhone - it's a super easy way of ensuring you're eating nutritious foods, without counting calories or any other faffy way of tracking food (it's all evidence-based, by the team behind @nutrition_facts_org). 📲

✅ The @plantbasedmorningshow is the perfect balance of common-sense vegan living advice and nonsense banter to remind you to not take it all too seriously! 😅

✅ My blog jessicagoodenough.com is the place to go if you're wanting to:
🥗 learn the basics of eating plant-based 
💃 take vegan living beyond the kitchen and get vegan fashion and home recommendations!

#GoingVegan #VeganReels #PlantBasedLiving #VeganLiving #GoVegan
Which one's your favourite? 🌹 For context: "In Which one's your favourite? 🌹

For context: "International Women's Day (March 8) is a global day celebrating the social, economic, cultural, and political achievements of women. The day also marks a call to action for accelerating women's equality."

I.e. let's celebrate how far we've come but also keep pushing forward! ✊🏿✊🏼✊🏽

#InternationalWomensDay #InternationalWomensDay2023 #IWD #IWD2023 #ConsciousLiving #EmbraceEquity
How's beating yourself up been working for you? 🤔 Here's an alternative. 👇

Focus on what you already have and who you already are. Because:
1️⃣ It simply feels better than focusing on our shortcomings or how "we're not there yet".
2️⃣ It will help you attract more good things. Just like people who complain all the time keep attracting "bad luck", people who focus on gratitude find more opportunities.
3️⃣ Your glowing gratitude will attract people to you that will help you move towards your best life.

I know I have a tendency to always focus on the next goal and the next and the next... But sometimes you need to slow down (and smell the roses 🌹) to speed up. ✨

#GlowAndGrow #TakeItSlow #StayInspired #GratefulHeart #SlowDown
"How to ruin a surprise"... 🤦🏼‍♀️😅 "How to ruin a surprise"... 🤦🏼‍♀️😅

If you'd like to see outfits featuring these @donlonco earrings, drop your favourite flower emoji in the comments! 😘

(Reposting as there was a glitch that cut the actual opening off... 🙄)

#ConsciousFashionBlogger #FlowerEarrings #CapsuleWardrobe #FashionInspo #Gifted
Something exciting is coming! ✨ Get notified 👇

🔗 Follow the link in my bio and click "Grab your free mini vegan capsule wardrobe" to be on the list to be notified when the 🌷 spring 2023 vegan capsule wardrobe 🌷 is available (+ get a free mini starter vegan capsule wardrobe as a bonus)! 😘

#VeganCapsuleWardrobe #ResponsibleFashion #CapsuleWardrobe #MindfulFashion #SustainableClothing
  • Terms and conditions
  • Privacy Policy
  • Get in touch

Copyright © 2023 Vegan lifestyle by Jessica Goodenough · Theme by 17th Avenue