Episode 5: Two signs you need to unplug + how to go about it
Listen in for the two signs that you need to unplug; what I mean by unplugging (versus clean rest and productivity) and some ideas of how to unplug to adapt to your own life!
Listen here to Episode 5: Two signs you need to unplug + how to go about it
What I cover in this episode:
- Two signs you need to unplug;
- Unplugging versus clean rest and productivity;
- Ideas of how to unplug.
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Things mentioned in this episode
(Note: the list below contains Amazon* and Fairphone* affiliate links. If you click a link marked with an asterisk and make a purchase, I may earn a commission at no cost to you. Thank you for supporting my work!)
- The Big Leap by Gay Hendricks* (about upper-limiting).
- Get all my freebies here!
- Beatrice’s lifestyle blog for university students.
- The top 5 thought leaders that you need to follow if you have an online business (or want to!).
- My Instagram – feel free to reach out!
- Get coached by me – prices increasing soon!
- My sustainable / ethical phone: the Fairphone*.
- Not mentioned in this episode, but you might be interested in this blog post: How to do a digital detox: 5 steps to sanity.
That’s it from me for this episode, please review the podcast (and send me an email to tell me you’ve done so at jessica@jessicagoodenough.com) so that you can be entered to win free coaching with me! Of course, the best way to guarantee being coached towards your goals is to enquire here.
