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Mindset · 5 February 2024

Episode 5: Two signs you need to unplug + how to go about it

Listen in for the two signs that you need to unplug; what I mean by unplugging (versus clean rest and productivity) and some ideas of how to unplug to adapt to your own life!

Listen here to Episode 5: Two signs you need to unplug + how to go about it

What I cover in this episode:

  • Two signs you need to unplug;
  • Unplugging versus clean rest and productivity;
  • Ideas of how to unplug.

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Things mentioned in this episode

(Note: the list below contains Amazon* and Fairphone* affiliate links. If you click a link marked with an asterisk and make a purchase, I may earn a commission at no cost to you. Thank you for supporting my work!)

  • The Big Leap by Gay Hendricks* (about upper-limiting).
  • Get all my freebies here!
  • Beatrice’s lifestyle blog for university students.
  • The top 5 thought leaders that you need to follow if you have an online business (or want to!).
  • My Instagram – feel free to reach out!
  • Get coached by me – prices increasing soon!
motionmailapp.com
  • My sustainable / ethical phone: the Fairphone*.
  • Not mentioned in this episode, but you might be interested in this blog post: How to do a digital detox: 5 steps to sanity.

That’s it from me for this episode, please review the podcast (and send me an email to tell me you’ve done so at [email protected]) so that you can be entered to win free coaching with me! Of course, the best way to guarantee being coached towards your goals is to enquire here.

Listen in for the two signs that you need to unplug; what I mean by unplugging (versus clean rest and productivity) and some ideas of how to unplug to adapt to your own life!

Posted By: Jessica Goodenough · In: Mindset

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About Jessica Goodenough

I'm not a regular mum, I'm a vegan mum 😉
Helping you live your best plant-based life 🌱
All welcome - no vegan police here! 💚
Learn more about me here.

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Hi I'm Jessica! Welcome to my blog, where you can find vegan lifestyle inspiration to help you live your best plant-based life!

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