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Mindset · 3 March 2021

How to choose your next goal

Are you feeling overwhelmed with all the competing options for your time? Do you know you have a lot of potential, but you’re frustrated at your lack of results to show for it? Then maybe what you need is to improve the way you set and go after goals, which is what we’re talking about today on the Living the Goodenough Life podcast!

Are you feeling overwhelmed with all the competing options for your time? Do you know you have a lot of potential, but you're frustrated at your lack of results to show for it? Then maybe what you need is to improve the way you set and go after goals, which is what we're talking about today on the Living the Goodenough Life podcast!

Listen here to Episode 8: How to choose your next goal

What I cover in this episode:

  • Zooming out to help decide on a goal;
  • Knowing what kind of goals are appropriate for different timeframes (e.g. yearly goals, weekly goals…);
  • Choosing a hypothesis and focusing on it;
  • Your “homework”, including a journaling prompt!

Subscribe to the Living the Goodenough Life podcast

  • Apple Podcasts;
  • Spotify;
  • Google Podcasts;
  • Wherever you listen to podcasts by searching for “Living the Goodenough Life”!

Things mentioned in this episode

  • My Instagram – please share this episode on your Stories and tag me / send me a DM with your insights from the episode!
  • 5 goal-setting mistakes to avoid (and what to do instead) blog post.
  • My goal-setting bundle to guide you through setting your goals + following through with them!
  • The Life Coach School Podcast.
  • My Etsy shop.
  • 1:1 coaching to go from online business overwhelm to clarity + consistency in six weeks.

That’s it from me for this episode, please review the podcast (and send me an email to tell me you’ve done so at jessica@jessicagoodenough.com) so that you can be entered to win free coaching with me. Of course, the best way to guarantee being coached from online business overwhelm to clarity and consistency is to enquire here!

Posted By: Jessica Goodenough · In: Mindset

Episode 7: How I’m improving my coaching offering
How I work from home productively with a toddler + while pregnant

About Jessica Goodenough

I'm not a regular mum, I'm a vegan mum 😉
Helping you live your best plant-based life 🌱
All welcome - no vegan police here! 💚
Learn more about me here.

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In this episode of the Living the Goodenough Life podcast, I interview Nasreen about how we can make time for our personal goals. This includes her personal development journey and what her non-negotiables are!How to make time for your personal goal(s) with Nasreen
Are you struggling to follow through with your plans and show up for your goals? In this episode, I get specific about the reasons why you're feeling discouraged or unmotivated, and what you can do about it! What I cover in this episode: Not having a compelling "why"; Feeling overwhelmed; Being afraid of judgement; Experiencing imposter syndrome; Going through the dip; Upper-limiting; Not having enough energy; Your homework, including this week's journaling prompt! Find the show notes at jessicagoodenough.com/episode10The 7 reasons you’re feeling unmotivated

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Hi I'm Jessica! Welcome to my blog, where you can find vegan lifestyle inspiration to help you live your best plant-based life!

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