Jessica Goodenough

Serene home + seasonal style

  • Serene home
  • Seasonal style
    • Autumn outfits
    • Winter outfits
    • Spring outfits
    • Summer outfits
  • The autumn 2024 capsule wardrobe is here!

Explore

  • Serene home
  • Seasonal style
    • Autumn outfits
    • Winter outfits
    • Spring outfits
    • Summer outfits
  • The autumn 2024 capsule wardrobe is here!

Learn more

  • About me
  • Favourites
  • My Etsy store

Connect

Mindset · 5 February 2024

How to choose your next goal

Are you feeling overwhelmed with all the competing options for your time? Do you know you have a lot of potential, but you’re frustrated at your lack of results to show for it? Then maybe what you need is to improve the way you set and go after goals, which is what we’re talking about today on the Living the Goodenough Life podcast!

Are you feeling overwhelmed with all the competing options for your time? Do you know you have a lot of potential, but you're frustrated at your lack of results to show for it? Then maybe what you need is to improve the way you set and go after goals, which is what we're talking about today on the Living the Goodenough Life podcast!

Listen here to Episode 8: How to choose your next goal

What I cover in this episode:

  • Zooming out to help decide on a goal;
  • Knowing what kind of goals are appropriate for different timeframes (e.g. yearly goals, weekly goals…);
  • Choosing a hypothesis and focusing on it;
  • Your “homework”, including a journaling prompt!

Subscribe to the Living the Goodenough Life podcast

  • Apple Podcasts;
  • Spotify;
  • Google Podcasts;
  • Wherever you listen to podcasts by searching for “Living the Goodenough Life”!

Things mentioned in this episode

  • My Instagram – please share this episode on your Stories and tag me / send me a DM with your insights from the episode!
  • 5 goal-setting mistakes to avoid (and what to do instead) blog post.
  • My goal-setting bundle to guide you through setting your goals + following through with them!
  • The Life Coach School Podcast.
  • My Etsy shop.
  • 1:1 coaching to go from online business overwhelm to clarity + consistency in six weeks.

That’s it from me for this episode, please review the podcast (and send me an email to tell me you’ve done so at [email protected]) so that you can be entered to win free coaching with me. Of course, the best way to guarantee being coached from online business overwhelm to clarity and consistency is to enquire here!

Posted By: Jessica Goodenough · In: Mindset

Episode 6: Interview with Daisy from Simple Not Stressful
The 7 reasons you’re feeling unmotivated

About Jessica Goodenough

I'm not a regular mum, I'm a vegan mum 😉
Helping you live your best plant-based life 🌱
All welcome - no vegan police here! 💚
Learn more about me here.

Related posts

Setting goals for the yearSetting goals for the year ahead: my blueprint so you can too!
I turned 27 a couple days ago. Between the realisation of getting older and often unmet expectations, birthdays can be quite bittersweet. That is why I’m putting a positive spin on this new chapter with a birthday bucket list! Read on for the 27 things I am going to do while I’m 27! I’ll update the list as I go along. Please share what you would add to your bucket list in the comments section!I’m 27! So here’s my birthday bucket list
Proposal storyOur proposal story + November & December recap

Leave a Reply Cancel reply

You must be logged in to post a comment.

About Photo
Hi I'm Jessica! Welcome to my blog, where you can find vegan lifestyle inspiration to help you live your best plant-based life!

Don’t miss

Friday Five

What have I been up to? – January 2017

Turn your anger into action

Get on the list

We've got this! 💪🏼 Tell me: do you do quarterly re We've got this! 💪🏼 Tell me: do you do quarterly resets? What are your goals for Q1?

#Q1 #QuarterlyGoals #ResetRoutine
If you're broken like me or just like beautiful th If you're broken like me or just like beautiful things in your home, comment “bucket list” and I'll send you the link! 🗓️😍

Calendar by the talented @brooklynswenson - make sure you get it from her directly (e.g. from the link I'll send you) as unfortunately unscrupulous people have stolen her designs in the past...

#Ad #EtsyCreatorCo
There are just under seven weeks left in 2025, let There are just under seven weeks left in 2025, let's make the most of them! 💪🏼✨

#AlignCreateThrive #GoalSetting #PersonalDevelopment
Ep 2 of #CreateAndThriveAt35 - I may not know how Ep 2 of #CreateAndThriveAt35 - I may not know how to count, but I do know how to make systems for my goals! 😅

PS: Comment “motion” to get a free trial of Motion!

@usemotionapp are currently promoting using AI as “employees”, but for now at least I’m only using its calendar function. It’s a game changer for getting things done with a busy and changing schedule!

#GoalSetting #PersonalDevelopment
As I haven't gotten my act together enough for a p As I haven't gotten my act together enough for a physical photo album, here's a digital one.

What was October like for you? 😊
I've had this song stuck in my head for weeks, so I've had this song stuck in my head for weeks, so now you can too! 👌🏼😘
Do you journal? If so, which of these questions re Do you journal? If so, which of these questions resonate? 😘

#Journaling #JournalingIdeas #JournalingPrompts
#CreateAndThriveAt35 Ep 1 🤿 Diving straight in wit #CreateAndThriveAt35 Ep 1 🤿 Diving straight in with the vulnerability… 🙈

#PersonalDevelopment #TheGreatLockIn #WinterArc
  • Terms and conditions
  • Privacy Policy
  • Get in touch

Copyright © 2026 Jessica Goodenough · Theme by 17th Avenue