Vegan lifestyle by Jessica Goodenough

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Mindset · 7 March 2017

Celebrate women, but remember to respect them too

Confused? Here are ten easy steps. (Trigger warning: some people might find some of the content in this post difficult.) Protect yourself Stop consuming toxic information. Don’t buy magazines that compare women’s levels of cellulite, then advertise pills and creams to make you skinnier. Skip songs where so-called artists label women whores and bitches and glorify assault. Unfollow…

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Mindset · 28 February 2017

What have I been up to? February 2017

February really sped by! But it’s time for my monthly recap again… So here goes! Goals Apply for at least three scholarships / sources of funding – not so much Book flights for summer in Bordeaux – done 26/02/17 Post at least once a week on blog – not at all Wins and accomplishments Embracing…

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Mindset · 1 February 2017

What have I been up to? – January 2017

I can’t believe January’s behind us – eek! Anyway, read on for my monthly check-in on what I’ve been up to. Despite the cold weather and political turmoil, January has been a rather good month for me. I like to use a review system close to Jeff Sanders‘s to track my progress. So here are my goals, wins,…

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Mindset · 26 January 2017

Friday Five

Friday Five is your weekly list of things to check out while taking a break at work or enjoying a hot drink over the weekend. I hope the following links will make you think and/or smile!

Mindset · 4 December 2016

What have I been up to? – November 2016

These monthly posts are mainly an exercise to encourage myself to reflect on the past month and hold myself accountable. But if you are curious about what I have been up to, read on – and hopefully you might be encouraged to do something similar! The joy from spending time with people, especially outdoors, is…

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About Photo
Hi I'm Jessica! Welcome to my blog, where you can find vegan lifestyle inspiration to help you live your best plant-based life!

Don’t miss

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Get on the list

As the vivid colours of summer wane and a brisk br As the vivid colours of summer wane and a brisk breeze fills the air, it’s time to embrace the cosiness and versatility of autumn fashion. 🍂⁣

One of the key elements that define this transitional season is the art of layering. 🎨

Click the link in my bio for the rest of the tips + six autumnal outfits! 🍁
Hello autumn! 🍂☕🥰 #LivingTheGoodenoughLif Hello autumn! 🍂☕🥰

#LivingTheGoodenoughLife
Drop an emoji in the comments: where are you in yo Drop an emoji in the comments: where are you in your vegan journey?​​​​​​​​​
❌ Not vegan and not interested haha
🤔 Thinking about it
🌱 Taking baby steps
🪴 Plant-based most of the time
🌳 Fully vegan
✨ Something else

To be fully transparent, I've been on the vegan train for the past 8 years, but I had animal products while on holiday recently. Still committed to the vegan lifestyle though! The objective is progress, not perfection. 😊 #NoVeganPoliceHere 😉

#GoingVegan #PlantPowered #PlantBased #Vegan
It's Friday... Time for some kitchen karaoke! What It's Friday... Time for some kitchen karaoke! What's your pick? 👩🏼‍🎤​​​​​​​​​
I chose "When You Believe"... @mariahcarey watch out! 😆

Though my talent isn't really appreciated here as everyone deserted the kitchen... 🤔

#LivingTheGoodenoughLife #KitchenKaraoke #UndiscoveredTalent
Can you guess what they all are? 😊​​​​​​​​​
If you've checked out the blog post, which one is your favourite? 😘

I was quite surprised to love a lot of the mermaidcore items! 🧜🏼‍♀️

But more generally my style is somewhere between new traditional and organic modern (or is it modern organic??). 🪴😅

#TrendingInteriorDesign #InteriorDesignStyles #InteriorDesignTrends2023 #InteriorDesignTrends #InteriorDesign
On a new journey to improve my body composition:
📖 Reading How Not to Diet by @nutrition_facts_org
🥗 Experimenting with new foods, like this sushi bowl

What are you working on right now? 😘

#SushiBowl #HowNotToDiet #EatTheRainbow #PlantBased #VeganLunch
Did you know that an estimated 25% of the global f Did you know that an estimated 25% of the global fish catch is being used to produce omega-3?! 🐟🐡🐠​​​​​​​​​
You can find cruelty-free alternatives by following the link in my bio. 😘

PS: this is not an announcement of any kind haha, just a new section on my blog devoted to vegan family – everything from vegan weddings to vegan kiddos! 😊

#VeganPregnancy #VeganFamily #Omega3
“I could never give up meat”… How many times “I could never give up meat”… How many times have we heard that? Or said it ourselves? 🤔

The foods we are used to can have a very strong emotional bond, even though they’re not always the best for us. Plant-based eating is better for our health and the planet (and of course the animals!), but I can understand having cravings for foods we have enjoyed for a lot of our lives - "even I" had some animal products while on holiday recently. 😬

In the blog post, for each dinner, I’ll offer two options. One is the 100% vegan option and one is the one to use if you’re taking baby steps towards eating less meat. Find them by following the link in my bio! 😘

#AddDontRestrict #ForksOverKnives #VeganFood
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