I can’t believe January’s behind us – eek! Anyway, read on for my monthly check-in on what I’ve been up to. Despite the cold weather and political turmoil, January has been a rather good month for me. I like to use a review system close to Jeff Sanders‘s to track my progress. So here are my goals, wins,…
Turn your anger into action
Unless you’ve been living under a rock, you know that a sexist, racist and generally horrid man has been elected president of the United States of America. This is bad. Very bad. I had to take quite a few deep breaths Wednesday morning and I don’t even live in the US. Everyone and anyone has voiced…
What have I been up to? – November 2016
These monthly posts are mainly an exercise to encourage myself to reflect on the past month and hold myself accountable. But if you are curious about what I have been up to, read on – and hopefully you might be encouraged to do something similar! The joy from spending time with people, especially outdoors, is…
Friday five: Fall in love with autumn!
My last top five article was well received, so here’s a shorter and sweeter list of ideas you can implement this weekend! Just keep brambling… The time is now to enjoy the last few blackberries (their name is still up for debate: my mum and I refer to the fruit as brambles). Keep your eye out for them…
How to do a digital detox: 5 steps back to sanity
“Technology is a useful servant but a dangerous master” – does that saying resonate with you? Do you find yourself aimlessly scrolling through social media sites or apps? Are you overwhelmed by all the emails that clutter up your inbox? Do you claim to not have enough time to pursue big goals or to relax and unwind? Well my friend, you may be due a digital detox!