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Jessica Goodenough
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pregnancy

  • Vegan omega-3 during pregnancy

    Vegan omega-3 during pregnancy: your easy guide

  • Listen in for how I work from home productively with a toddler + while pregnant. These productivity strategies will be helpful even if you're in a different stage of life!

    How I work from home productively with a toddler + while pregnant

  • We're expecting again! All the details + my second pregnancy experience so far

    We’re expecting again! All the details + my second pregnancy experience so far

  • 70 signs you're having a normal pregnancy / postpartum experience

    70 signs you’re having a normal pregnancy / postpartum experience

  • Welcome to the world Baby J! – Our first few weeks as parents

    Welcome to the world Baby J! – Our first few weeks as parents

  • Pregnancy update + what not to say to a pregnant person

    Pregnancy update + what not to say to a pregnant person

  • Flip flop pregnancy announcement

    Big update on a little project

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Introducing... 75 Good! ✨ Here are the bonus rules Introducing... 75 Good! ✨ Here are the bonus rules: A concept that's been interesting me recently is the idea of "capacity" and how to increase it. How I structured the challenge reflects that. Most of the habits stay the same throughout, but some habits increase, e.g.: 💪🏼 Exercising goes from 10+ minutes day 1 to 25, to 20+ minutes day 26 to 50, to 30+ minutes day 51 to 75 📖 Similarly reading goes from 10 pages (or minutes if it's an audiobook) to 20 to 30 🚶🏼‍♀️‍➡️ Steps go from 5,000 to 7,500 to 10,000 ✅ Priority tasks go from 1 to 2 to 3 ... What do you think? What habits would you choose? 😊 #75Good #habitchallenge #winterarc
We've got this! 💪🏼 Tell me: do you do quarterly re We've got this! 💪🏼 Tell me: do you do quarterly resets? What are your goals for Q1? #Q1 #QuarterlyGoals #ResetRoutine
If you're broken like me or just like beautiful th If you're broken like me or just like beautiful things in your home, comment “bucket list” and I'll send you the link! 🗓️😍 Calendar by the talented @brooklynswenson - make sure you get it from her directly (e.g. from the link I'll send you) as unfortunately unscrupulous people have stolen her designs in the past... #Ad #EtsyCreatorCo
There are just under seven weeks left in 2025, let There are just under seven weeks left in 2025, let's make the most of them! 💪🏼✨ #AlignCreateThrive #GoalSetting #PersonalDevelopment
Ep 2 of #CreateAndThriveAt35 - I may not know how Ep 2 of #CreateAndThriveAt35 - I may not know how to count, but I do know how to make systems for my goals! 😅 PS: Comment “motion” to get a free trial of Motion! @usemotionapp are currently promoting using AI as “employees”, but for now at least I’m only using its calendar function. It’s a game changer for getting things done with a busy and changing schedule! #GoalSetting #PersonalDevelopment
As I haven't gotten my act together enough for a p As I haven't gotten my act together enough for a physical photo album, here's a digital one. What was October like for you? 😊
I've had this song stuck in my head for weeks, so I've had this song stuck in my head for weeks, so now you can too! 👌🏼😘
Do you journal? If so, which of these questions re Do you journal? If so, which of these questions resonate? 😘 #Journaling #JournalingIdeas #JournalingPrompts
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