These monthly posts are mainly an exercise to encourage myself to reflect on the past month and hold myself accountable. But if you are curious about what I have been up to, read on – and hopefully you might be encouraged to do something similar! The joy from spending time with people, especially outdoors, is…
What I eat in a day plant-based – the honest version
Unless you’ve been living under a rock, you’ve probably heard of veganism. But how is that different from a plant-based diet? And what the heck do these people eat all day? Here’s an attempt at answering those questions through a sneak peek into what I eat on a typical workday!
Fuel your day: coffee oats smoothie 2 ways
A while ago I walked past a sign advertising coffee oats smoothies outside a well-known coffee chain; and as I try to avoid buying things in single-use plastic, I decided to try making it myself instead.
A week of tasty plant-based dinners that tick all the nutrition boxes
Hello there! Feeling uninspired about dinner time? Or completely confused by what people even eat on a veggie diet? Well tadada here are seven easy meals, one for each day of the week! They pack a punch in terms of nutrition, while also being super tasty. (No raw kale here!) These seven dinners are formulas…
This month’s simple treats
This simple treats post highlights a few tweeks I have made to make life run a little smoother, while also taking baby steps to reduce my impact on the environment. Reusable make-up removing pads While this doesn’t seem like a “treat” in the usual sense of the term, I am framing it that way because…