Getting back to what’s important to me has been greatly aided by the investments I have made in myself. Not sure what I’m talking about? To me, investing in myself is intentionally “putting my money where my mouth is”: spending money on things that help me figure out the next steps to my ideal life. So here are three ways I invest in myself + why you should too!
How to work out at home: where to start, even with no equipment
Here is a quickstart guide to working out at home – even if you have no equipment! We’ll cover flexibility, strength, endurance… and joy!