Are you struggling to follow through with your plans and show up for your goals? In this episode, I get specific about the reasons why you’re feeling discouraged or unmotivated, and what you can do about it!
Listen here to Episode 10: The 7 reasons you’re feeling unmotivated
What I cover in this episode:
- Not having a compelling “why”;
- Feeling overwhelmed;
- Being afraid of judgement;
- Experiencing imposter syndrome;
- Going through the dip;
- Upper-limiting;
- Not having enough energy;
- Your homework, including this week’s journaling prompt!
Journaling prompts for when you’re feeling unmotivated / discouraged
Get unstuck from procrastination, fear and overwhelm with just pen and paper, with journaling prompts designed specifically for you! (Just follow the flowchart on page 4 to know which one to pick!)
Subscribe to the Living the Goodenough Life podcast
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Things mentioned in this episode
(These show notes contain Amazon* affiliate links. If you follow a link marked with an asterisk and make a purchase, I may earn a small commission at no cost to you. Thank you for supporting my work!)
- My workbook with journaling prompts for when you’re feeling unmotivated is out!
- My Instagram: share a screenshot of this podcast episode and tag me / reach out to tell me your thoughts about the episode.
- Sign up for a free mini coaching session if you’re feeling confused or overwhelmed in your online business.
- The Four Tendencies Quiz.
- The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too)* by Gretchen Rubin.
- My goal-setting bundle, including the 5-year vision prompts.
- Episode 9: How I work from home productively with a toddler + while pregnant.
- My 1:1 coaching – The Organised Entrepreneur Method: go from online business overwhelm to clarity + consistency in 6 weeks.
- The Living the Goodenough Life Facebook group, where you can find like-minded people and my weekly reviews.
- The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level* by Gay Hendricks.
- Sam Laura Brown’s website.
- My interview with Clio about affirmations.
- The Garmin Vivosport* fitness tracker that I use to track my sleep.
- My free guide to six ways to have more energy today when working from home.
That’s it from me for this episode, please review the podcast (and send me an email to tell me you’ve done so at jessica@jessicagoodenough.com) so that you can be entered to win free coaching with me. Of course, the best way to guarantee being coached from online business overwhelm to clarity and consistency is to enquire here!
Journaling prompts for when you’re feeling unmotivated / discouraged
Get unstuck from procrastination, fear and overwhelm with just pen and paper, with journaling prompts designed specifically for you! (Just follow the flowchart on page 4 to know which one to pick!)
