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Mindset · 17 March 2021

The 7 reasons you’re feeling unmotivated

Are you struggling to follow through with your plans and show up for your goals? In this episode, I get specific about the reasons why you’re feeling discouraged or unmotivated, and what you can do about it!

Are you struggling to follow through with your plans and show up for your goals? In this episode, I get specific about the reasons why you're feeling discouraged or unmotivated, and what you can do about it!

Listen here to Episode 10: The 7 reasons you’re feeling unmotivated

What I cover in this episode:

  • Not having a compelling “why”;
  • Feeling overwhelmed;
  • Being afraid of judgement;
  • Experiencing imposter syndrome;
  • Going through the dip;
  • Upper-limiting;
  • Not having enough energy;
  • Your homework, including this week’s journaling prompt!

DO YOU WANT TO STOP "FALLING OFF THE BANDWAGON" WITH TAILORED JOURNALING PROMPTS YOU CAN EASILY FOLLOW? Get unstuck from procrastination, fear and overwhelm with just pen and paper, with journaling prompts designed specifically for you! (Just follow the flowchart on page 4 to know which one to pick!)

Journaling prompts for when you’re feeling unmotivated / discouraged

Get unstuck from procrastination, fear and overwhelm with just pen and paper, with journaling prompts designed specifically for you! (Just follow the flowchart on page 4 to know which one to pick!)

Get unstuck now for only $7!

Subscribe to the Living the Goodenough Life podcast

  • Apple Podcasts;
  • Spotify;
  • Google Podcasts;
  • Wherever you listen to podcasts by searching for “Living the Goodenough Life”!

Things mentioned in this episode

(These show notes contain Amazon* affiliate links. If you follow a link marked with an asterisk and make a purchase, I may earn a small commission at no cost to you. Thank you for supporting my work!)

  • My workbook with journaling prompts for when you’re feeling unmotivated is out!
  • My Instagram: share a screenshot of this podcast episode and tag me / reach out to tell me your thoughts about the episode.
  • Sign up for a free mini coaching session if you’re feeling confused or overwhelmed in your online business.
  • The Four Tendencies Quiz.
  • The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People’s Lives Better, Too)* by Gretchen Rubin.
  • My goal-setting bundle, including the 5-year vision prompts.
  • Episode 9: How I work from home productively with a toddler + while pregnant.
  • My 1:1 coaching – The Organised Entrepreneur Method: go from online business overwhelm to clarity + consistency in 6 weeks.
  • The Living the Goodenough Life Facebook group, where you can find like-minded people and my weekly reviews.
  • The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level* by Gay Hendricks.
  • Sam Laura Brown’s website.
  • My interview with Clio about affirmations.
  • The Garmin Vivosport* fitness tracker that I use to track my sleep.
  • My free guide to six ways to have more energy today when working from home.

That’s it from me for this episode, please review the podcast (and send me an email to tell me you’ve done so at jessica@jessicagoodenough.com) so that you can be entered to win free coaching with me. Of course, the best way to guarantee being coached from online business overwhelm to clarity and consistency is to enquire here!


Journaling prompts for when you’re feeling unmotivated / discouraged

Get unstuck from procrastination, fear and overwhelm with just pen and paper, with journaling prompts designed specifically for you! (Just follow the flowchart on page 4 to know which one to pick!)

Get unstuck now for only $7!
DO YOU WANT TO STOP "FALLING OFF THE BANDWAGON" WITH TAILORED JOURNALING PROMPTS YOU CAN EASILY FOLLOW? Get unstuck from procrastination, fear and overwhelm with just pen and paper, with journaling prompts designed specifically for you! (Just follow the flowchart on page 4 to know which one to pick!)

Posted By: Jessica Goodenough · In: Mindset

How I work from home productively with a toddler + while pregnant
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About Jessica Goodenough

I'm not a regular mum, I'm a vegan mum 😉
Helping you live your best plant-based life 🌱
All welcome - no vegan police here! 💚
Learn more about me here.

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Hi I'm Jessica! Welcome to my blog, where you can find vegan lifestyle inspiration to help you live your best plant-based life!

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