Vegan lifestyle by Jessica Goodenough

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Mindset · 7 October 2016

Three resources to start thinking critically about your lifestyle choices

I am currently being quite intentional about the information I consume: no more aimless scrolling down my Facebook or Twitter feeds waiting for my time to be clickbaited away. Instead I am doing things like listening to podcasts on a daily basis and reading at least a chapter a day. I choose to listen to podcasts about personal development, entrepreneurship…

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Travel · 22 September 2016

Potential for citizen science initiatives in Rio de Janeiro

Welcome to my blog! I am not yet sure which direction it will head in, but this is what has been on my mind recently. Earlier this month I attended a one-day conference about “Enthusiasm for Citizen Science: Taking stock of motivations, costs and benefits” at the University of Reading. First of all, I would like…

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About Photo
Hi I'm Jessica! Welcome to my blog, where you can find vegan lifestyle inspiration to help you live your best plant-based life!

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Get on the list

As the vivid colours of summer wane and a brisk br As the vivid colours of summer wane and a brisk breeze fills the air, it’s time to embrace the cosiness and versatility of autumn fashion. 🍂⁣

One of the key elements that define this transitional season is the art of layering. 🎨

Click the link in my bio for the rest of the tips + six autumnal outfits! 🍁
Hello autumn! 🍂☕🥰 #LivingTheGoodenoughLif Hello autumn! 🍂☕🥰

#LivingTheGoodenoughLife
Drop an emoji in the comments: where are you in yo Drop an emoji in the comments: where are you in your vegan journey?​​​​​​​​​
❌ Not vegan and not interested haha
🤔 Thinking about it
🌱 Taking baby steps
🪴 Plant-based most of the time
🌳 Fully vegan
✨ Something else

To be fully transparent, I've been on the vegan train for the past 8 years, but I had animal products while on holiday recently. Still committed to the vegan lifestyle though! The objective is progress, not perfection. 😊 #NoVeganPoliceHere 😉

#GoingVegan #PlantPowered #PlantBased #Vegan
It's Friday... Time for some kitchen karaoke! What It's Friday... Time for some kitchen karaoke! What's your pick? 👩🏼‍🎤​​​​​​​​​
I chose "When You Believe"... @mariahcarey watch out! 😆

Though my talent isn't really appreciated here as everyone deserted the kitchen... 🤔

#LivingTheGoodenoughLife #KitchenKaraoke #UndiscoveredTalent
Can you guess what they all are? 😊​​​​​​​​​
If you've checked out the blog post, which one is your favourite? 😘

I was quite surprised to love a lot of the mermaidcore items! 🧜🏼‍♀️

But more generally my style is somewhere between new traditional and organic modern (or is it modern organic??). 🪴😅

#TrendingInteriorDesign #InteriorDesignStyles #InteriorDesignTrends2023 #InteriorDesignTrends #InteriorDesign
On a new journey to improve my body composition:
📖 Reading How Not to Diet by @nutrition_facts_org
🥗 Experimenting with new foods, like this sushi bowl

What are you working on right now? 😘

#SushiBowl #HowNotToDiet #EatTheRainbow #PlantBased #VeganLunch
Did you know that an estimated 25% of the global f Did you know that an estimated 25% of the global fish catch is being used to produce omega-3?! 🐟🐡🐠​​​​​​​​​
You can find cruelty-free alternatives by following the link in my bio. 😘

PS: this is not an announcement of any kind haha, just a new section on my blog devoted to vegan family – everything from vegan weddings to vegan kiddos! 😊

#VeganPregnancy #VeganFamily #Omega3
“I could never give up meat”… How many times “I could never give up meat”… How many times have we heard that? Or said it ourselves? 🤔

The foods we are used to can have a very strong emotional bond, even though they’re not always the best for us. Plant-based eating is better for our health and the planet (and of course the animals!), but I can understand having cravings for foods we have enjoyed for a lot of our lives - "even I" had some animal products while on holiday recently. 😬

In the blog post, for each dinner, I’ll offer two options. One is the 100% vegan option and one is the one to use if you’re taking baby steps towards eating less meat. Find them by following the link in my bio! 😘

#AddDontRestrict #ForksOverKnives #VeganFood
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