I turned 27 a couple days ago. Between the realisation of getting older and often unmet expectations, birthdays can be quite bittersweet. That is why I’m putting a positive spin on this new chapter with a birthday bucket list! Read on for the 27 things I am going to do while I’m 27! I’ll update…
Fuel your day: coffee oats smoothie 2 ways
A while ago I walked past a sign advertising coffee oats smoothies outside a well-known coffee chain; and as I try to avoid buying things in single-use plastic, I decided to try making it myself instead.
Episode 3: How to be productive when working from home – three ways to have more energy
Here are my three main strategies for having more energy when working from home. This episode also comes with a free guide to help you implement my recommendations so that you can have more energy + get more done + feel happier!
What have I been up to? – June 2017
Despite what the grey skies out of my window imply, it’s already the end of June! Look back with me on the month and share your June adventures/successes in the comments below. The big news for me this month was being offered a full studentship to do a PhD at the University of Reading! I’m…
Challenge yourself physically: six ideas to spice things up and get moving!
Do your New Year’s resolutions to be a healthier you seem long gone now? Or do you struggle to set fitness goals in the first place? Read on for a few ideas to get out of your comfort zone and to challenge yourself physically. Your body (and mind!) will thank you for it! (Note: this…